Welcome to Phi-Iota Galleon C.I.C.
At Phi-Iota Galleon C.I.C., we are dedicated to promoting and protecting the mental and physical health of men across the United Kingdom. As a newly incorporated Community Interest Company (CIC) founded on 10 September 2025, we focus on breaking down barriers to wellbeing, reducing stigma, and providing practical support for men facing life's challenges.
UK REGISTERED NUMBER: SC862317
Why Men's Health Matters
Men's mental health is often overlooked, with statistics showing alarmingly higher rates of suicide and untreated conditions amongst men in the UK. We're here to change that narrative by offering accessible resources and fostering open, honest conversations.
Every day, three-quarters of all suicides in the UK are committed by men, yet many struggle in silence. Our community-driven initiatives foster resilience, education, and meaningful connection to break this devastating cycle.
Phi-Iota Galleon’s Mental Health Dinner Talk: An inspiring evening where Afro-Caribbean men came together to share stories, break the stigma, and promote open conversations about mental health. Through connection, culture, and community, the event encouraged honesty, healing, and hope.
Discussions focused on breaking cultural barriers, understanding the impact of societal expectations, and exploring healthy coping strategies for stress, anxiety, and depression. Mental health professionals and community advocates provided valuable insights on recognizing symptoms, accessing local support services, and promoting early intervention. The dinner setting created a relaxed and supportive atmosphere, allowing participants to connect personally and build a sense of community. Feedback from attendees reflected an increased awareness of mental health challenges and a renewed commitment to supporting one another.
Our Core Activities
Peer-Support Groups
Regular groups for men experiencing emotional distress, creating safe environments where sharing is encouraged and judgment is left at the door. These sessions provide the foundation for lasting recovery and meaningful connections.
Health & Wellbeing Workshops
Interactive sessions available both online and in-person, covering stress management, exercise routines, mindfulness techniques, and practical life skills that promote long-term mental wellness.
Counselling Partnerships
Collaborative relationships with local therapists and clinics to provide subsidised or free professional sessions, making expert mental health support accessible to all men, regardless of their financial circumstances.
Phi-Iota Galleon CIC – Weekend 5-A-Side Wellbeing Football Event (Dundee)
As part of its ongoing wellbeing campaign, Phi-Iota Galleon CIC organised a 5-a-side football weekend game in Dundee, which was attended by a number of Afro-Caribbean men living in the city. Before kick-off, routine health and wellbeing checks were carried out on some of the participants by volunteer medical practitioners who supported the activity. These checks included blood pressure, blood sugar levels and other vital signs, aimed at promoting early detection, awareness and healthier lifestyle choices within the community.
The event was engaging, vibrant and fun, combining physical activity with health education and community bonding. Participants reported enjoying both the sporting aspect and the opportunity to have quick health assessments in a relaxed and social environment.
"Speaking after the event, Mr Chukwubuchi Nwachukwu priased the health check initiative and the advise he received from the healthcare professional. He admitted he has not been sleeping well lately hence the elevated blood pressure and will make a conscious effort to sleep better going forward"
"Speaking after the event, Mr Chukwubuchi Nwachukwu priased the health check initiative and the advise he received from the healthcare professional. He admitted he has not been sleeping well lately hence the elevated blood pressure and will make a conscious effort to sleep better going forward"
Grassroots Mental Health Engagement in Glasgow.
As part of its ongoing commitment to promoting mental health awareness, Phi-Iota Galleon CIC delivered a grassroots engagement campaign focused on reducing anxiety and depression among men, with Glasgow selected as the host location for this phase of the initiative, on 7th February, 2026.
The campaign was delivered through the organisation of community football games, creating a safe and welcoming space for men from the Afro-Caribbean communities across Glasgow to come together, play, relax, and unwind. Beyond the game itself, the sessions encouraged open, heart-to-heart conversations, using football as a powerful tool to foster connection, break down stigma, and raise awareness about the impact of anxiety and depression among men.
The engagement brought together three teams. Scottish Harbour, Treasure Harbour, and Cleveland. Medals were presented to all participants in recognition of their involvement, while Cleveland emerged as the winning team and was awarded a trophy.
Photographs attached highlight key moments from the day and reflect the positive energy and camaraderie shared among participants.
Photographs attached highlight key moments from the day and reflect the positive energy and camaraderie shared among participants.
Overall, the initiative strengthened community bonds, promoted mental well-being, and reaffirmed Phi-Iota Galleon CIC’s dedication to community-led mental health advocacy.
Raising Awareness & Breaking Stigma
Public Awareness Campaigns
We run comprehensive initiatives to combat stigma around men's health, including targeted suicide prevention efforts through social media engagement, community events, and carefully crafted educational materials.
Our campaigns reach thousands of men across United Kingdom and beyond, sparking conversations that save lives and change perspectives on masculinity and mental health.
Educational Resources
Free downloadable guides for self-care, early intervention strategies, and daily wellness tips that men can access anytime, anywhere. These resources are developed by mental health professionals and peer supporters.
- Self-care toolkits
- Crisis intervention guides
- Workplace wellbeing resources
- Family support materials
The Phi-Iota Galleon Community Interest Company, in partnership with the Omega Galleon Foundation, hosted a knife violence awareness event on Barking Street, London. The event focused on the impact of knife violence on men's mental health, highlighting how fear leads some to carry knives, increasing anxiety, depression, and PTSD. Through speeches and community engagement around Barking Station, the initiative raised awareness of the wider social and mental health effects of knife violence while strengthening community connections.
Community Impact & Success Stories
Alex from Glasgow
"Joining the peer-support group gave me the tools to manage my anxiety. It's refreshing to connect with other men who get it. I'm no longer struggling alone."
Mark from Edinburgh
"The workshops on physical wellbeing motivated me to start running again. Phi-Iota Galleon is filling a much-needed gap in men's health support across Scotland."
David from Aberdeen
"Their awareness campaign opened my eyes to suicide prevention resources. Grateful for this organisation stepping up when it's needed most."
As part of our ongoing community engagement efforts, Phi-Iota Galleon CIC, in partnership with a local community group, donated nearly 200 kilograms of food to the Middlesbrough Foodbank warehouse.
We're building a vibrant community where men can thrive, heal, and support one another. Share your story with us to inspire others on their journey towards better mental health.
Phi-Iota Galleon CIC Visits The Maxwell Centre, Dundee
On 24th October 2025, members of Phi-Iota Galleon Community Interest Company (CIC), a predominantly ethnic minority group originally founded by Nigerians resident in the United Kingdom, visited The Maxwell Centre in Dundee to support their ongoing community foodbank initiative. During the visit, the Phi-Iota Galleon CSR and Media Teams led the distribution of various food items to the centre. The session began at 12:00 noon and brought together some members of Phi-Iota Galleon CIC and staff of The Maxwell Centre in an atmosphere of mutual respect and collaboration.
Phi-Iota Galleon CIC shared its community-focused goals and values, many of which align closely with the mission of The Maxwell Centre, particularly in promoting community development, social inclusion, and food security. The staff of The Maxwell Centre expressed deep gratitude for the donation and the gesture of solidarity. They also welcomed the opportunity to partner with Phi-Iota Galleon CIC in future projects aimed at supporting local communities.
With permission from Phi-Iota Galleon CIC, The Maxwell Centre will share pictures and videos of the visit on their Facebook page: The Maxwell Centre on Facebook. The visit concluded with an informal tea and lunch session, allowing both teams to share experiences and strengthen community ties.
Professional Partnerships
Working with Healthcare Professionals
We actively seek partnerships with qualified therapists, counsellors, psychologists, and medical professionals who share our commitment to improving men's mental health outcomes.
Our partnership model ensures that professional support is accessible and affordable, breaking down traditional barriers to mental health care.
Current Partnerships
- Local GP practices
- Community mental health teams
- Private therapy practices
- Workplace wellbeing consultants
Contact Us - We're Here to Help
Get in Touch
Address:
297 Dyke Road
Glasgow, Scotland
G13 4RW
297 Dyke Road
Glasgow, Scotland
G13 4RW
Phone:
+44 7405615204
+44 7405615204
Follow Us
We comply with all UK regulations for Community Interest Companies and prioritise data protection and privacy in all our communications.
For trustee inquiries, partnership opportunities, or general information about our services, please don't hesitate to get in touch. We typically respond within 24 hours during business days.
Building a Healthier Future Together
"Join us in building a healthier future for men everywhere. Together, we can break down barriers, reduce stigma, and create communities where every man feels supported, valued, and empowered to seek the help he needs."
At Phi-Iota Galleon C.I.C., we believe that no man should face his challenges alone. Whether you're seeking support for yourself, a family member, or friend, or you want to contribute to positive change in your community, we're here to help.
Our commitment extends beyond individual support to systemic change—challenging outdated perceptions of masculinity, advocating for better mental health services, and creating lasting impact across the United Kingdom.
Copyright © 2025 Phi-Iota Galleon C.I.C. All rights reserved.
Registered in Scotland as a Community Interest Company.
Registered in Scotland as a Community Interest Company.
Our Community in Action
